A Gentle Yet Effective Kickstart to Fat Loss — Without Compromising Muscle
This beginner-friendly cycle is built for men under 40 who want to lose up to 10kg of body fat while maintaining muscle definition and strength. The protocol is designed to work in sync with your body’s natural processes — with no testosterone, no injectables, and no PCT required.
Anavar at 20mg/day forms the foundation. Known for its mild profile and muscle-sparing benefits, it helps you burn fat while maintaining strength, tone, and training performance. It also promotes harder, more defined muscles for a clean, athletic look.
To increase metabolic rate and fat oxidation, T3 (Liothyronine) is included — starting at 50mcg daily and tapering to 25mcg to protect thyroid function and allow a smooth rebound post-cycle.
Clenbuterol rounds out the stack with its proven thermogenic effects. It’s run in a 3-weeks-on / 3-weeks-off / 3-weeks-on pattern to enhance fat burning, increase training capacity, and limit tolerance build-up.
No PCT is required because this cycle avoids suppressive compounds. Hormones typically normalize within 2–3 weeks after the final dose, making this protocol accessible and easy to recover from — perfect for a first cycle.
Cycle Details
Dosage Schedule:
Weeks 1–7: Anavar (Oxa-Max) – 2 tablets daily, split AM/PM Weeks 1–6: T3 (T3-Max-25) – 2 tablets daily (before breakfast) Weeks 7–8: T3 (T3-Max-25) – 1 tablet daily (before breakfast) Weeks 1–3: Clenbuterol (Clen-Max) – 1–2 tablets (pre-workout) Weeks 7–9: Clenbuterol (Clen-Max) – 2–3 tablets (pre-workout)
What to Expect
Fat Loss, Strength Retention & Muscle Definition
- Weeks 1–2: Boosted energy, elevated body temperature, and mild appetite suppression are common early signs of Clen and T3 effectiveness. Anavar preserves strength and tone as your calorie deficit begins to take effect.
- Weeks 3–5: Noticeable fat reduction kicks in — especially around the waist and lower back. Muscles appear fuller, harder, and more vascular, while strength remains steady or improves slightly.
- Weeks 6–9: With T3 tapering and Clen reintroduced at higher doses, fat loss intensifies without risking thyroid suppression. This final stage often produces the most dramatic visual transformation, with no post-cycle crash.
Important Considerations:
- Clenbuterol: May cause shakiness, restlessness, or increased heart rate — start at the low end of dosing and increase cautiously.
- T3: Must be tapered to avoid post-cycle fatigue or metabolic slowdown. Do not stop abruptly.
- Anavar: Is liver-friendly in moderate doses, but using a liver support supplement (e.g., NAC, Liv.52, or Milk Thistle) is still recommended.
- Training & nutrition: These compounds amplify your effort — not replace it. Fat loss success depends heavily on your diet, cardio, sleep, and consistency.
Why This Cycle Works So Well:
- Beginner-optimized: No testosterone = no shutdown = no PCT required.
- Muscle-sparing: Anavar keeps muscle full and strong in a deficit.
- Smart metabolism support: T3 and Clen combine for superior fat-burning synergy.
- Gentle recovery: Your body naturally normalizes after the cycle — no rebound crash.
- Visible results: Users often report a 6–10kg fat drop with improved muscle definition in just 8–9 weeks.
Kind to your body. Brutal on fat. This cycle is the ideal gateway for transforming your physique — with clarity, confidence, and control.
