A Straightforward and Effective Cutting Cycle for Older Beginners
This cutting cycle is designed for men over 40 who are stepping into the enhanced world of physique improvement and want to lose body fat, improve muscle definition, and maintain strength — without overcomplicating things or risking heavy suppression.
The foundation of the cycle is Sustanon at 375mg per week for 10 weeks — a well-balanced testosterone blend that helps preserve muscle, enhance recovery, and support stable mood and libido while cutting calories.
From weeks 3–10, Oral Winstrol is added at 20mg per day. Winstrol helps dry out the body, increase vascularity, and boost strength, while also acting as a mild estrogen suppressant — making it easier to stay lean and tight without needing a separate aromatase inhibitor (AI).
To accelerate fat loss, the standard Clenbuterol protocol is used:
3 weeks on / 3 weeks off / 3 weeks on
Clenbuterol increases metabolic rate, energy levels, and enhances workout performance while in a calorie deficit — helping burn fat faster and more efficiently.
After the 10-week cycle, a 4-week PCT using Clomid helps restore natural testosterone production, support libido, and preserve the lean muscle you’ve built.
Cycle Instruction
Cycle Info:
Weeks 1–10 – Testo-Non-10 – 0.75ml every Monday, 0.75ml every Thursday Weeks 3–10 – Stan-Max – 2 tablets daily (split dose) Weeks 1–3 – Clen-Max – 1–2 tablets (pre-workout) Weeks 7–9 – Clen-Max – 2–3 tablets (pre-workout)
PCT Info:
Weeks 13–14 – Ultima-Clomid – 1 tablet daily Weeks 15–16 – Ultima-Clomid – ½ tablet daily
What to Expect
Strength, Endurance, Dryness with Lean Muscle & Definition
Weeks 1–3: Increased energy, faster recovery, and strength stability despite being in a deficit. Clenbuterol raises metabolic output and enhances fat burning early on.
Weeks 4–6: Winstrol kicks in — expect a drier, tighter look. Muscle separation improves, especially in the arms, shoulders, and abs. Strength holds steady or even improves.
Weeks 7–10: Synergistic effects from Sustanon, Winstrol, and Clen produce steady fat loss, dryness, and more visible definition. You’ll look and feel leaner week by week.
Post-cycle: The 4-week Clomid PCT promotes a smooth hormonal recovery. Energy, mood, and libido begin to stabilize, and lean gains are easier to maintain with clean eating.
What to Watch For:
- Clenbuterol: May cause jitteriness or elevated heart rate — start low and monitor response.
- Winstrol: Can dry out joints — joint support (collagen, omega-3s) is recommended, especially for older users.
- Sustanon: May cause mild estrogen-related effects — Winstrol’s AI-like action usually controls this, but remain observant.
- Hydration and electrolytes: Essential when using Clen to prevent cramps or fatigue.
Why This Cycle Works So Well:
- Sustanon at 375mg/week provides strong support without excessive suppression.
- Winstrol enhances the dry, lean look and helps manage estrogen naturally.
- Clenbuterol accelerates fat loss and enhances performance during the cut.
- Low total suppression means easier post-cycle recovery, ideal for older beginners.
- Clomid-only PCT simplifies recovery while maintaining gains and libido.
- Visible results without complex stacks — easier to manage and sustain.
For older beginners ready to drop body fat and build a drier, stronger version of themselves — without complicating recovery or stacking heavy compounds.
